I am so proud of Matt. Despite having turned his ankle during the week, he persevered and ran the full 5K on Saturday. Friends helped him brace his ankle which helped a great deal. With his injury he thought it would take him 35-40min., but he came through at 34:15! He hopes to improve for next time and I plan to join him! Cheers for Working Hard! AT
1 comment:
Does Matt anticipate being able to run where you are going? If so, I recommend he get a Garmin 305 (https://buy.garmin.com/shop/shop.do?pID=349).
With this he can know how far/long he has run, how to get back to where he started and (if he wants) he can upload his runs to the web for others to view.
It is very cool.
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